spratwinkle

Just before dinner put your dessert together.It's not been as hard industrial misting fans an adjustment as we thought it would be and we are both eating healthier than before, that has been a bonus for us both.Peel, core, and slice your apples thinly into your baking dish. I use parfait glasses, they add to the fun and look of the dessert.You can swap out the apples for blueberries, fresh or frozen.Beat the remaining ingredients well together and set aside in the fridge.

Cool and serve with flavored yogurt, artificially sweetened. Just coat the berries first with 2 tsp flour. or until your apples are cooked tender. Leave to set firm in the refrigerator. Sprinkle with cinammon (as much or as little as to your taste).Abigail Baker is the webmaster and editorial manager for Country Mall Place.Now sprinkle evenly over your apples.Drop a dollop of yogurt mixture into the bottom of each of 4 dishes and a scoop of the jello and then the yogurt mix again and so on to the top. When I had to get right down to it the ideas came flying at me out of my kitchen cupboard!Here's a few of his favorites:Easy Orange/Banana Parfait1 pkge Lite Orange Jello (no sugar)2 cups vanilla yogurt (fat free, no sugar but artificially sweetened)1/2 tsp vanilla2 tsp Splenda1 banana1/8 cup Lite cream cheese Makes 4 servings Prepare the jello per the package directions.It's easier than you think to create delicious desserts for your diabetic husband.

Spray your casserole dish with a non stick spray.I have tried different flavors and different fruit, but, hubby likes the orange banana the best. When it is partially set, slice and drop your banana pieces into the jello and mix gently so the banana pieces are covered by the jelly.I take my bread from the freezer and grind it into crumbs in the blender. Take a spoon and dish down here and there through the apples, so that some of the crumbs fall between the apples.

Faux Apple Crisp3 large apples (jona golds are the best, in my opinion)CinammonSprouted wheat bread (I use Ezechial cinammon raisin from the health food store - 2 slices, they are small)9" square casserole dishMakes 4 servingsPreheat oven to 375F.